Mindset & Wellbeing

Tracy O’Meara Smith is a Holistic Therapist with a unique difference who believes in the healing power of flowers and the innate wisdom of the body using Bowen Therapy to awaken this.  She shares with us her self care tips for female entrepreneurs. […]

When it gets towards the end of the year, I think everyone has that little burnt out feeling and is ready for a break. The festive season is definitely a great way to stop and recharge the batteries. But what […]

I was born in 1959 and grew up in a small country town in the south west of Western Australia.  The only girl in a family of five children. Life was full of the usual fun, experiences, trials and tribulations […]

Last month was hectic at Behind the Brands with having two major events in one week and with our Amna Karra- Hassan event we put together in less than two weeks! Eek.. There was a little bit of pressure and […]

Does anyone else feel like the wheels have fallen off recently and you’re moving so fast you can’t control! Well I do. A month ago I had such good intentions, I felt grounded, I was starting the Michelle Bridges 12WBT […]

As busy women we are constantly go, go, go! Juggling the kids schedules, business meetings, emails and work events can take it’s toll if you don’t learn how take care of yourself.

Once you embrace the concept of continuous progression toward success – that it is a journey and not a destination – you begin mastering your mindset. The ‘end game’ varies for everyone, and regardless of our personal definition of success we all have an understanding about what chasing it feels like.